價格：免費
更新日期：2020-07-22
檔案大小：17.3 MB
目前版本：1.3
版本需求：系統需求：iOS 9.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
支援語言：英語
Track your progress and setbacks with Recovery Clock, Daily Check-in's, Calendar, Insights and Statistics and other amazing tools.
Library where you can Identify your triggers and thereafter seek solutions (Blockers & Breakers) that other users have shared for that specific trigger. You can also help others by sharing your solutions and strategies.
- You’ll be notified whenever new solutions (Blockers & Breakers) are shared for your selected triggers.
Ladderout concept is built by 3 elements.
Triggers: Things that trigger urges in you.
Blockers: Things you can do ahead of time, that make it harder to watch porn.
Breakers: Things you can do in moments you are actually experiencing urges.
A Blocker or a Breaker is always linked to a specific trigger.